Taekwon-Do Classes for Children, Teens & Adults 

Find a School

Established 2009 | 12 Schools | Beginners to Black Belts

Build confidence, discipline and fitness with Hollingsworth Taekwon-Do.

Coached pad practice

12 schools · One HTKD

Find your local school.

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12 HTKD schools

HTKD crestITF EnglandOriginal HTKD federation artwork
The HTKD advantage

Built on structure,
standards & support.

Today, confidence and focus aren’t optional, they’re essential. At HTKD, families see transformation every week through structured martial arts training in a positive, supportive environment.

Our story & values
Coaching a young student
Students standing together in a training hall

Students develop

01

Confidence

to stand tall and believe in themselves

02

Discipline

to focus, listen, and follow through

03

Resilience

to keep going when life gets tough

For children

Better behaviour at home, sharper focus in school, and the courage to handle challenges with confidence.

For teens & adults

A powerful way to improve fitness, sharpen focus, and learn real self-defence, all in a high-energy, welcoming community.

Every age. Every stage.

HTKD training programmes.

From your first class to advanced training. Explore the programme for your stage, then confirm availability with your school.

Portrait sparring action photograph
Student demonstrating a high kick
Ages 4–7
01

Mini Masters

Fun, structured classes that build confidence, discipline, and life skills through positive recognition.

Ages 8–11
02

Cadets Taekwon-Do

Safe, structured training in patterns, self-defence, and sparring that boosts focus, confidence, and self-esteem.

Ages 12–14
03

Pre-Junior Taekwon-Do

High-energy classes that build resilience, self-control, and confidence to face school, peers, and life challenges.

Ages 15–17
04

Junior Taekwon-Do

High-energy classes that build resilience, self-control, and confidence to face school, peers, and life challenges.

Ages 18+
05

Adult Taekwon-Do

Dynamic training that improves fitness, strength, and self-defence while reducing stress and building confidence.

All levels
06

Black Belt & Advanced Training

Exclusive sessions focused on syllabus mastery, grading prep, and maintaining elite Black Belt standards.

All levels
07

Competition Team & Squad

Specialist coaching for selected athletes, developing talent to achieve national and international success.

Programmes and class availability vary by school. Please contact us to confirm which classes run at your local school.

What our members say

Trusted by HTKD families.

01
“Since joining HTKD my son’s confidence has grown and he’s learning respect while having fun every class!”
Laura K. — HTKD AylesburyLaura K.HTKD Aylesbury
02
“HTKD has given my daughter focus, discipline, and friends for life — it’s the best decision we made.”
Emma D. — HTKD GreenfordEmma D.HTKD Greenford
03
“My teenager has become more confident, motivated, and resilient thanks to the incredible instructors at HTKD”
James R. — HTKD UxbridgeJames R.HTKD Uxbridge
04
“Joining HTKD was life-changing — I’m fitter, stronger, and more confident than I’ve ever been before”
Mark S. — HTKD High WycombeMark S.HTKD High Wycombe

Meet HTKD

Meet your instructors.

Portrait of HTKD instructor
LH

Master Lee Hollingsworth

7th Degree Master

Master Hollingsworth started Taekwon-Do in 1988, at the age of 4.

Founder & Chief Instructor, Hollingsworth Taekwon-Do · National England Team High Performance Program Coach

Portrait of HTKD instructor
EW

Miss Emily White

5th Degree Black Belt

Miss White has over 20 years of Taekwon-Do experience and has achieved national and international competition success.

Instructor, HTKD Birkenhead (Liverpool)

Portrait of HTKD instructor
UK

Miss Umbreen Khan

5th Degree Black Belt

Miss Khan has trained in ITF Taekwon-Do for over 15 years and, as a fully qualified instructor, has been teaching since 2014.

Instructor, HTKD Hanwell

Portrait of HTKD instructor
MS

Mr Matt Storey

5th Degree Black Belt

Mr Storey has trained in martial arts for over 20 years, with more than 15 years experience in competing at National and International level where he has won numerous titles.

Team HTKD Strength & Conditioning Coach

Life on the mats.

Group of students with sparring equipmentStudent performing a high kick on a matWide sparring action photographClass practising together in a hallHigh kick during a boutStudent kicking on a competition mat

Your first step

Start your
HTKD journey.

Find your local school and take the first step with a free trial.

Group practising together in a sports hall

For HTKD families

Safeguarding & useful downloads.

Read the HTKD safeguarding and privacy policies.

Before you begin

Your questions.

ITF EnglandSafeguarding Code in Martial ArtsInternational Taekwon-Do Federation